Treating SAD with blue light
Bright visible-spectrum light therapy is effective treatment for seasonal affective disorder (SAD). Basic research suggests that blue wavelengths approximately 470...
Light therapy for seasonal affective disorder
Sarah Pullman writes about her experience with The LiteBook Elite. She suffers from seasonal affective disorder (SAD) and had success...
Light treatment for seasonal affective disorder
In an earlier post on the topic of seasonal affective disorder (SAD), a reader emphasized the importance of recognizing the...