Category Archives: Anxiety (Panic)/Depression

Up in smoke: Medical marijuana debunked

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Proponents of the use of medical marijuana like to start speeches and articles by quickly stating that cannabinoids are of proven value in treating many diseases.

Poppycock. This site has stated repeatedly: not true, not true, not true.

Now the evidence is in, and we were right. JAMA confirms that the evidence supporting the effectiveness of cannabinoids is tenuous at best. And risk of side effects with cannabinoids to treat anything is high.

Continue reading Up in smoke: Medical marijuana debunked

What you should know about aromatherapy

If you expect aromatherapy to cure a major illness, you will probably be disappointed, according to AromaWeb — a source of practical information on this complementary treatment.

The available scientific evidence (such as it is) supports this statement. The Natural Standard website (which charges a membership fee) conducted literature reviews on the various applications of aromatherapy and concluded that even for the best documented conditions (eg, anxiety and agitation), the data are conflicting and based on small, poorly designed trials.

However, to conclude from this that aromatherapy is to be avoided would be excessive. Its current use is not intended to replace standard medical care but complement it. If using volatile plant oils, including essential oils, improves your sense of psychological and physical well being, by all means, indulge yourself.

Continue reading What you should know about aromatherapy

A role for cognitive behavioral therapy in treatment-resistant depression

Only a third of patients with depression respond fully to antidepressant drugs, and little evidence exists regarding the best next-step treatment for patients with resistant symptoms.

Researchers in the CoBalT study (Cognitive Behavioural Therapy) at the University of Bristol in England examined cognitive behavioral therapy (CBT) as an adjunct to usual care (including pharmacotherapy) for primary care patients with treatment-resistant depression compared with usual care alone. Continue reading A role for cognitive behavioral therapy in treatment-resistant depression

Music to manage chronic pain

Treating chronic pain is challenging. Often, the reason for the pain isn’t clear and may require combinations of treatments before finding relief, if then.

Researchers at the Centre Mémoire de Ressources et de Recherches, in Paris, France assessed the usefulness of their music intervention to manage patients with chronic pain. Continue reading Music to manage chronic pain

Physiotherapy to treat schizophrenia

Researchers at Catholic University Leuven, in Belgium, reviewed the evidence for physical therapy in people with schizophrenia.

First, the details.

10 studies were included in the review.

  • 6 studies addressed the use of aerobic and strength exercises.
    • In 2 of these studies, yoga techniques also were investigated.
  • 4 studies addressed the use of progressive muscle relaxation.

And, the results.

  • There’s evidence that aerobic and strength exercises and yoga reduce psychiatric symptoms, anxiety and psychological distress, and improve health-related quality of life.
  • Aerobic exercise improves short-term memory.
  • Progressive muscle relaxation reduces anxiety and psychological distress.

The bottom line?

The authors concluded, “Physical therapy offers added value in the multidisciplinary care of people with schizophrenia.”

The differences between studies in terms of design and the small number of patients studies, say the researchers, make it necessary to conduct additional studies to confirm these findings.

11/6/11 18:48 JR