Drs. Andrew Mendelsohn and James Larrick at the Panorama Research Institute and Regenerative Sciences Institute, in Sunnyvale, California, have complied an impressive list of reviews on the effects of exercise. Here’s the first in a series of summaries of their recent publications.
Continue reading Trade-offs: Comparing supplements vs. exercise
Vitamin C (ascorbic acid) for preventing and treating the common cold has been a subject of controversy for 70 years.
Now, The Cochrane Library has reviewed the data. Continue reading Here’s what we know about vitamin C and the common cold
Diets and dietary supplements are often used by people with multiple sclerosis (MS).
This updated Cochrane review reports on studies of dietary habits as an effective treatment for MS patients. Continue reading Diets for multiple sclerosis
Researchers at Texas Chiropractic College, in Pasadena, studied children in the National Health Interview Survey (NHIS) in order to estimate their use of supplements. Continue reading Use of dietary supplements to enhance sports performance
The University of Connecticut reports that Dr. Dipak Das falsified the results of some studies of resveratrol.
But the CAM connection goes deeper. Continue reading Resveratrol flawed science, and more
While rhinoviruses cause upto half of colds, up to 200 other viruses have been implicated.
Researchers at the University of Ottawa, in Ontario, reviewed the evidence for CAM to treat and prevent the common cold. Continue reading CAM for the common cold?
Researchers in Boston and Japan, reviewed the effects of vitamin D with or without calcium supplementation. Continue reading Effect of vitamin D supplements on cancer and fracture risks
Researchers at Harvard Medical School, in Boston, examined the effect of taking folic acid, vitamin B-12, and vitamin B-6 on cognitive change in women with cardiovascular disease or risk factors cardiovascular disease. Continue reading B vitamins and the risk of dementia
Animal research suggests that a vitamin A deficiency adversely affects lung development and promotes airway hyper-responsiveness, which may predispose to asthma.
Now, researchers at Johns Hopkins University Baltimore, in Maryland, examined the long-term effects of vitamin A supplementation early in life on asthma risk. Continue reading Vitamin A and the risk of asthma
Researchers in the US and Mexico studied the value of taking supplements with a medical food — bars containing L-arginine + antioxidant vitamins — on the risk of pre-eclampsia. Continue reading Taking “medical food” during pregnancy
Dietary supplement use has steadily increased since the 1970s.
Researchers at the National Institutes of Health estimated dietary supplement use based on the National Health and Nutrition Examination Survey (NHANES) 2003–2006, a nationally representative survey. Continue reading Increasing popularity of dietary supplements
Emily Matthews, a reader of this blog, provides this overview of depression and complementary treatment options.
About 20 million Americans suffer from clinical depression. Low levels of serotonin, a neurotransmitter, are thought to contribute to depression. Depression is also associated with diseases like diabetes, heart disease, chronic pain, hormonal imbalance, hypoglycemia, stress, impaired thyroid function, environmental toxins, and unhealthy lifestyles. Continue reading CAM options for treating depression
Dietary supplements are commonly taken to prevent chronic disease.
Researchers in Finland, Norway, and the Republic of Korea studied the long-term health consequences. Continue reading Dietary supplements and the risk of death in older women
Here’s a look at the use of dietary supplements by physicians in 3 specialties in the US: cardiology, dermatology, and orthopedics. Continue reading Use of dietary supplements by medical specialists
Researchers in the US reviewed the incidence and severity of potential interactions between prescription medicine and dietary supplements. Continue reading Risk of drug interactions with dietary supplements
At the University of Turin, in Italy, researchers reviewed the evidence.
And contributors to the US Headache Consortium tell us why it’s important. Continue reading Reviewing non-pharmacological options to prevent migraine
Colorectal cancer is strongly associated with a Western lifestyle.
Researchers at Harvard Medical School, in Boston, present an overview of the evidence. Continue reading Options to prevent colorectal cancer
Would you believe that about 80% of people with diabetes use CAM?
Researchers at the University of California, in San Diego, surveyed patients attending the 6 Taking Control of Your Diabetes (TCOYD) educational conferences during 2004-2006. Continue reading High use of CAM among people with diabetes
Prof. Ernst has reviewed the evidence.
Here’s what we know. Continue reading CAM options to treat menopausal symptoms
Low blood levels of vitamin A and zinc are common in tuberculosis patients. But do patients benefit from supplementation during treatment?
Researchers at the University of the Western Cape, in Cape Town, South Africa, looked for changes in adults with sputum smear–positive pulmonary tuberculosis. Continue reading Vitamin A and zinc to treat tuberculosis