Category Archives: Omega-6 Fatty Acids

Benefits in type 2 diabetes of eating fatty fish

Dietary advice is the basis of treatment of diabetes, but there’s uncertainty about the effects of polyunsaturated fatty acids.

Researchers at Uppsala University, in Sweden, compared the effects of diets rich in omega-3 or omega-6 fatty acids on glucose and lipoprotein metabolism in these patients. Continue reading Benefits in type 2 diabetes of eating fatty fish

The omega-6 to -3 ratio and survival in hemodialysis patients

Mortality in long-term hemodialysis patients is mostly attributed to cardiovascular complications, and may be related to chronic inflammation.

Researchers at Harbor-UCLA Medical Center, in Torrance, California, hypothesized that the anti-inflammatory benefits of higher dietary intake of omega-3 compared with omega-6 polyunsaturated fatty acids might lower inflammatory processes and decrease the risk of death. Continue reading The omega-6 to -3 ratio and survival in hemodialysis patients

Fatty acids, vitamin D, and the risk of psychotic-like symptoms

Low intake of fish, polyunsaturated fatty acids (PUFA) and vitamin D deficiency has been suggested to play a role in the development of schizophrenia.

Researchers from Scandinavia evaluated the association between the intake of different fish species, PUFA, and vitamin D, and the prevalence of psychotic-like symptoms in Swedish women. Continue reading Fatty acids, vitamin D, and the risk of psychotic-like symptoms

Effect of vegetarian diets on mood

Vegetarian diets exclude fish, the major dietary source of fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are critical regulators of brain cell structure and function.

Researchers at Arizona State University, in Mesa, examined associations between mood and polyunsaturated fatty acid intake in vegetarian and omnivorous diets. Continue reading Effect of vegetarian diets on mood

Oleic acid associated with lower risk of ulcerative colitis

Getting more oleic acids from olive or peanut oils for instance, might lower the risk of this inflammatory disease of the colon and rectum by as much as 90%, reported researchers at the University of East Anglia in Norwich, England, during Digestive Disease Week. Continue reading Oleic acid associated with lower risk of ulcerative colitis