Category Archives: Iodine

Functional foods, nutraceuticals, and your local food store

Since Hippocrates advised “Let food be thy medicine and medicine be thy food,” we have defined medicines and foods based on what is known about each substance in terms of efficacy, safety and the significance of its perceived contribution to health.

Over time, we redefine these substances as our experience and expectations change.

Continue reading Functional foods, nutraceuticals, and your local food store

Summarizing seafood recommendations during pregnancy

The National Healthy Mothers, Healthy Babies Coalition has summarized the recommendations from official groups, worldwide. Their website should be essential reading for pregnant, breastfeeding, and postpartum women, and women thinking of becoming pregnant.

Let’s summarize their summary recommendations. Continue reading Summarizing seafood recommendations during pregnancy