Archive for the 'Diet-Energy Density' Category
Friday, June 17th, 2011
Researchers at the University of Washington School of Medicine, in Seattle, compared the effects of a high–saturated fat/high–glycemic index diet with a low–saturated fat/low–glycemic index diet on markers of Alzheimer disease and cognition in adults with mild cognitive impairment. (more…)
Alzheimer's Dementia, Diet-Energy Density, Diet-Nutrition | Comments Off on Using diet to modulate Alzheimer’s disease
Thursday, June 9th, 2011
U.S. News evaluated and ranked 20 diets with input from a panel of health experts. (more…)
Diet-Energy Density, Diet-Mediterranean, Diet-Nutrition, Diet-Vegan | Comments Off on Best diets
Sunday, May 22nd, 2011
Researchers at Loma Linda University, in California reviewed the effects of nut consumption on blood lipid levels and the ability of different factors to modify the response. (more…)
Cholesterol/Lipids, Diet-Energy Density, Diet-Nutrition | Comments Off on Benefits on cholesterol of eating nuts
Wednesday, January 14th, 2009
According to this study, each 100 gram increase in fruit consumption is associated with a reduction of 300 grams of body weight after 6 months. (more…)
Diet-Energy Density, Fiber, Obesity | Comments Off on The contribution of fruit and veggies to weight loss
Thursday, January 1st, 2009
 Dr. Harvey Simon, who is editor of the Harvard Men’s Health Watch, cuts through the clutter and provides 10 resolutions for 2009.
Surprise! They’re all complementary. (more…)
Alcoholism/Drug Abuse, Diet-Energy Density, Diet-Nutrition, Exercise, Infection, Meditation, Relaxation, Stress Management | Comments Off on Complementary New Year Resolutions
Monday, December 8th, 2008
 Researchers from The Pennsylvania State University at University Park studied the effect of reducing the energy density (ED) of multiple meals on the dietary choices of preschool-age children. (more…)
Children, Diet-Energy Density | Comments Off on Reducing the energy density of childrens’ diets
Thursday, November 13th, 2008
The concept of energy density can help you feel satisfied with fewer calories, according to MayoClinic.com.
In this study, eating a lower energy density breakfast was associated with better weight control. (more…)
Diet-Energy Density, Fiber, Obesity | Comments Off on Benefits of a lower energy dense breakfast
Sunday, June 24th, 2007
The Consumer Reports website rates volumetrics as the number one diet in terms of sustainable weight loss.
And, of course, there’s a book to get you started. Lynda Lippin reviewed The Volumetrics Eating Plan by Dr. Barbara Rolls (photo), and was impressed.
(more…)
Diet-Energy Density, Fiber | Comments Off on Looking for a new diet? Highest rating goes to Volumetrics
