Category Archives: Rhodiola Rosea

Acupuncture/ pressure, Anxiety (Panic)/Depression, Exercise, Folic Acid, Lavender, Light Therapy, Mindfulness, Omega-3 Fatty Acids, Rhodiola Rosea, Saffron, SAMe, St. John's Wort

CAM (not St John’s wort) to treat depression

04/12/2011 JR

Researchers at Goulds Naturopathica, in Hobart TAS, Australia, reviewed the evidence. Continue reading CAM (not St John’s wort) to treat depression →

Anxiety (Panic)/Depression, Rhodiola Rosea

Rhodiola rosea treats depression

08/07/2008 JR

Standardized extract SHR-5 of Rhodiola rosea L. rhizomes (Sedum roseum; rose root) was studied in patients suffering from a current episode of mild/moderate depression. Continue reading Rhodiola rosea treats depression →

Anxiety (Panic)/Depression, Rhodiola Rosea, Stress

A closer look at Rhodiola rosea: A versatile adaptogen?

04/03/2008 JR

I came across this website and a review that recite the purported benefits of Rhodiola rosea (Sedum roseum; rose root). The story is remarkably similar to the story told at almost all other sites. (Google “Rhodiola rosea” to see what I mean.)

But what does the research really reveal? Continue reading A closer look at Rhodiola rosea: A versatile adaptogen? →

Caffeine, Creatine, Diet-Nutrition, Diet-Vegan, Echinacea, Folic Acid, Garlic, Ginkgo, Ginseng, Glucosamine/ Chondroitin, Herbals, Lecithin, Lycopene, Magnesium, Rhodiola Rosea, Saw Palmetto, St. John's Wort, Vitamins

The most commonly used vitamins and herbals

11/14/2006 JR

These data are from a telephone survey of more than 2500 randomly sampled noninstitutionalized Americans, which was published in 2002. The tables can also be found here. Continue reading The most commonly used vitamins and herbals →

Complementary and Alternative Medicine: Fair, Balanced, and to the Point