The C.A.M. Report
Complementary and Alternative Medicine: Fair, Balanced, and to the Point
  • About this web log

    This blog is intended as an objective and dispassionate source of information on the latest CAM research. Since my background is in pharmacy and allopathic medicine, I view all CAM as advancing through the development pipeline to eventually become integrated into mainstream medical practice. Some will succeed while others fail. But all are treated fairly here.

  • About the author

    John Russo, Jr., PharmD, is president of The MedCom Resource, Inc. Previously, he was senior vice president of medical communications at, a complementary and alternative medicine website.

  • Common sense considerations

    The material on this weblog is for informational purposes. It is not medical advice or counsel. Be smart, consult your health professional before using CAM.

  • Support this site

    If you found the information here helpful, please consider supporting this site.If you found the information here helpful, please consider supporting this site.

  • Recent Posts

  • Recent Comments

    Increased risk of type 2 diabetes associated with sugar-sweetened drinks

    images-104x150It’s been shown in the US.

    Now, researchers from Imperial College London and the InterAct consortium report an association with type 2 diabetes in Europeans who drink sugar-sweetened soft drinks.

    First, the details.

    • 12,403 type 2 diabetes cases were compared with a randomly chosen group of 16,154 non-diabetics.

    And, the results.

    • After adjusting for confounding factors, drinking 1, 12-ounce (336 mL) serving of sugar-sweetened soft drink per day increased the risk of type 2 diabetes 22%.
      • This increased risk fell to 18% when total energy intake and body-mass index (BMI) were accounted for.
    • Drinking pure fruit juice and nectar wasn’t significantly associated with the incidence of diabetes.
      • It wasn’t possible, using the data available, to study the effect of 100% pure juices vs those with added sugars.

    The bottom line?

    The authors concluded, “This study corroborates the previously reported increase in type 2 diabetes risk associated with sugar-sweetened soft drink consumption that seems to be independent of BMI.”

    An earlier meta-analysis of data from 11 studies (9 from the US) reported that regular consumption of sugar-sweetened beverages is consistently associated with an increased risk of metabolic syndrome and type 2 diabetes.

    Specifically, drinking 2 sugar-sweetened drinks per day increases the risk of developing type 2 diabetes 26% and increases the risk of metabolic syndrome 20% compared with drinking less than 1 sugary drink per month. Drinking 1, 12-ounce serving per day increased the risk of type 2 diabetes by about 15%.

    Still unclear, however, how much of a difference New York Mayor Bloomberg’s now banned ban on large (greater than 25 calories per 8-ounce) sugary drinks would have had.

    4/26/13 9:04 JR

    Leave a Comment

    You must be logged in to post a comment.