Researchers at the Universite de Montreal, in Quebec, explored the effects of physical activity programs on fitness, cognitive function, and attention deficit hyperactivity disorder (ADHD)-related behavior in children with ADHD.

First, the details.

• 21 participants from an ADHD clinic took part were assigned to a treatment group
• 10-week training program held 3 times a week for 45 minutes at lunchtime
• Control
• All sessions were supervised by a physical activity specialist.
• Sessions included warm-up (progressive aerobic, muscular, and motor skills exercises) and cool down.
• Fitness level, motor skills, behaviors, and cognitive functions are assessed using standardized tests before and after the training program.

And, the results.

• Participation in a physical activity program results in improvement in several areas.
• Muscular capacities
• Motor skills
• Behavior reports by parents and teachers
• Level of information processing

The bottom line?

The authors concluded, “Considering the beneficial effect of physical activity participation on some important ADHD-related variables, schools and parents of children with ADHD should look to maximize opportunities for structured group physical activity in their children’s life.”

It’s a small population of patients. More research is needed. However, these results support an earlier study, here.

1/22/12 20:41 JR