The C.A.M. Report
Complementary and Alternative Medicine: Fair, Balanced, and to the Point
  • About this web log

    This blog is intended as an objective and dispassionate source of information on the latest CAM research. Since my background is in pharmacy and allopathic medicine, I view all CAM as advancing through the development pipeline to eventually become integrated into mainstream medical practice. Some will succeed while others fail. But all are treated fairly here.

  • About the author

    John Russo, Jr., PharmD, is president of The MedCom Resource, Inc. Previously, he was senior vice president of medical communications at www.Vicus.com, a complementary and alternative medicine website.

  • Common sense considerations

    The material on this weblog is for informational purposes. It is not medical advice or counsel. Be smart, consult your health professional before using CAM.

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    If you found the information here helpful, please consider supporting this site.If you found the information here helpful, please consider supporting this site.

  • Recent Posts

  • Recent Comments

    Reducing swine flu transmission

    Medscape has an interview with Dr. Georges Benjamin (photo), who is executive director of the American Public Health Association.

    Highlights follow.

    When swine flu is suspected or confirmed in the community

    • Keep your distance from people who are coughing or sneezing.
    • Wash your hands frequently.
    • Keep your hands away from your eyes, nose, and mouth.
    • Use good judgment in keeping your environment clean, such as doorknobs.

    When someone in your home is sick

    • Limit exposure by keeping them in a room separate from common areas.
    • Limit the number of people who enter their room.
    • Consider using gowns, masks, or gloves when handling infectious material such as tissue.
    • Keep sick kids home from school.
    • Adults who don’t feel well should stay home from work or other group activities.

    Facemasks

    • Rather than rely on facemasks or respirators, avoid crowded settings and close contact with people who might be ill.
    • In a crowded setting, consider facemasks to protect you and others from transmission through coughing.
    • Consider using a respirator when close contact with an infectious person is unavoidable — caregivers.

    Hand washing

    • Wash your hands with warm water and soap as frequently as possible for at least 20 seconds, especially if they are visibly soiled.
    • Alcohol-based sanitizers are a good second choice.

    The bottom line?
    These recommendations are applicable to any infectious situation.

    The article includes many links for more information.

    5/3/09 13:01 JR

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