The C.A.M. Report
Complementary and Alternative Medicine: Fair, Balanced, and to the Point
  • About this web log

    This blog is intended as an objective and dispassionate source of information on the latest CAM research. Since my background is in pharmacy and allopathic medicine, I view all CAM as advancing through the development pipeline to eventually become integrated into mainstream medical practice. Some will succeed while others fail. But all are treated fairly here.

  • About the author

    John Russo, Jr., PharmD, is president of The MedCom Resource, Inc. Previously, he was senior vice president of medical communications at www.Vicus.com, a complementary and alternative medicine website.

  • Common sense considerations

    The material on this weblog is for informational purposes. It is not medical advice or counsel. Be smart, consult your health professional before using CAM.

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    If you found the information here helpful, please consider supporting this site.If you found the information here helpful, please consider supporting this site.

  • Recent Posts

  • Recent Comments

    Non-drug options to treat insomnia

    Heathereen Cochran, MS, RN, an adult nurse practitioner at Oncology Care Associates in St. Joseph, Michigan, has published an informative review on non-drug treatment options for insomnia.

    In light of the recent JAMA publication (discussed here) showing the superiority of cognitive behavioral therapy (CBT) over Imovane (zopiclone), it’s interesting to review the status of these non-drug treatment options.

    • Cognitive behavioral therapy
    • Stimulus control therapy
    • Progressive muscle relaxation
    • Paradoxical intention
    • Sleep hygiene education

    7/7/06 23:26 JR

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