Coenzyme Q10, Exercise, Headache/Migraine

Coenzyme Q supplements benefit patients with heart failure

There’s evidence that blood levels of coenzyme Q10 decrease in people with advanced chronic heart failure.

Now we know that CoQ10 supplements help and exercise helps more.

  • The effects of CoQ10 100 mg three times daily with and without exercise were studied in 23 people with heart failure.
  • Both treatments had positive effects on the heart.
  • CoQ10 combined with exercise raised CoQ10 blood levels more than CoQ10 alone and had a more pronounced positive effect on the heart.

One more thing.

  • No side effects were reported.

1/23/07 09:42 JR