Do Mediterraneans follow a Mediterranean diet?
Not in Barcelona, apparently.
Among more than 600 people studied, fidelity to the classic Mediterranean diet was lacking.
- Excessive consumption of food high in saturated fat, especially young people
- Deficit intake of slowly absorbed carbohydrates
- Less than ideal consumption of fruit, green vegetables and root vegetables, particularly among the young
- Consumption of milk products below recommended amount
On the other hand, fish and white meat was about right.
Can you say, “Crispy Chicken Sandwich?” I think its part pf the Mc-dieting of the world’s population.
9/2/06 12:34 JR