AARP has a nice review of dieting in general, and a comparison of commercial diets that’s easy to understand.

The diets include:

• Weight Watchers Turnaround Plans
• The Atkins Diet
• The South Beach Diet
• The 2005 USDA Food Guide Pyramid
• The French Diet

Too tame? A more critical analysis is here.

9/15/06 22:58 JR