Confused about diets?
AARP has a nice review of dieting in general, and a comparison of commercial diets that’s easy to understand.
The diets include:
- Weight Watchers Turnaround Plans
- The Atkins Diet
- The South Beach Diet
- The 2005 USDA Food Guide Pyramid
- The French Diet
Too tame? A more critical analysis is here.
9/15/06 22:58 JR